Chicken chili is the kind of meal that makes the whole house smell inviting and brings everyone to the table fast. It’s hearty, colorful, and full of comfort without feeling heavy. You get tender chicken, creamy beans, and warm spices all in one bowl.
It’s easy to make on a busy weeknight and just as perfect for a casual weekend dinner. Leftovers are even better the next day, which is always a win.
What Makes This Recipe So Good
This chicken chili strikes a balance between bold flavor and simple prep. You don’t need fancy ingredients, just pantry staples that come together quickly.
The spices are warm but not overwhelming, and you can adjust heat to your taste. Using chicken keeps it light yet satisfying.
It’s also flexible. You can use canned beans, rotisserie chicken, or fresh chicken breast.
It cooks in one pot, freezes well, and feeds a crowd. That’s the kind of recipe you keep in your back pocket.
Shopping List
- Chicken: 1.5 to 2 pounds boneless, skinless chicken breasts or thighs
- Beans: 2 cans (15 ounces each) white beans (cannellini or great northern), drained and rinsed
- Corn: 1 cup frozen or canned corn (optional but great for texture)
- Aromatics: 1 large yellow onion, 4 cloves garlic
- Chiles: 1 can (4 ounces) diced green chiles, mild or hot
- Broth: 4 cups low-sodium chicken broth
- Dairy: 1/2 cup sour cream or plain Greek yogurt (for creaminess), 1/2 cup shredded Monterey Jack or pepper jack (optional)
- Spices: 2 teaspoons ground cumin, 1.5 teaspoons chili powder, 1 teaspoon dried oregano, 1/2 teaspoon smoked paprika, 1/4 teaspoon cayenne (optional), 1 bay leaf
- Acidity: Juice of 1 lime
- Oil: 1 to 2 tablespoons olive oil or avocado oil
- Salt and Pepper: To taste
- Fresh Herbs: Chopped cilantro (optional)
- Toppings: Avocado, tortilla chips, extra cheese, sliced jalapeños, hot sauce (all optional)
Step-by-Step Instructions
- Prep the ingredients. Dice the onion, mince the garlic, and cut the chicken into bite-size pieces. Rinse and drain the beans.If using frozen corn, no need to thaw.
- Sauté the aromatics. Heat oil in a large pot over medium heat. Add the onion with a pinch of salt and cook 4–5 minutes until soft. Stir in garlic and cook 30 seconds until fragrant.
- Bloom the spices. Add cumin, chili powder, oregano, and smoked paprika to the pot.Stir for 20–30 seconds to toast the spices. This deepens flavor right away.
- Brown the chicken. Add the chicken, season with salt and pepper, and cook 4–6 minutes until opaque on the outside. It doesn’t need to be fully cooked yet.
- Add liquids and extras. Pour in chicken broth, add the diced green chiles, bay leaf, beans, and corn.Stir and bring to a gentle simmer.
- Simmer. Reduce heat to low and cook 15–20 minutes, stirring occasionally, until the chicken is cooked through and flavors blend.
- Make it creamy. Remove the bay leaf. Stir in sour cream or Greek yogurt off the heat to prevent curdling. If using cheese, add it now and stir until melted.
- Brighten it up. Squeeze in lime juice and taste.Adjust salt, pepper, and heat with cayenne or hot sauce if you like.
- Serve. Ladle into bowls and top with cilantro, avocado, tortilla chips, extra cheese, or jalapeños. Serve with warm tortillas or crusty bread if you want something on the side.
How to Store
Let the chili cool to room temperature, then transfer to airtight containers. It keeps in the fridge for up to 4 days.
The flavors develop more by day two, so it’s great for meal prep.
For freezing, skip the dairy step and freeze the chili in portions for up to 3 months. Thaw overnight in the fridge, reheat gently on the stove, and stir in sour cream or yogurt just before serving.
Health Benefits
- Lean protein: Chicken provides high-quality protein that supports muscle repair and keeps you full longer.
- Fiber-rich beans: White beans add fiber for digestion and steady energy, plus plant-based protein.
- Balanced macros: You get a mix of protein, complex carbs, and healthy fats (especially if you add avocado).
- Lower in saturated fat: Compared to beef chili, this version is lighter but still satisfying.
- Micronutrients: Onion, garlic, and chiles bring antioxidants; lime juice adds vitamin C; corn contributes B vitamins.
What Not to Do
- Don’t skip the spice bloom. Adding spices to hot oil wakes up their flavor. Dumping them in late can taste flat.
- Don’t boil hard after adding dairy. High heat can cause curdling.Stir in dairy off heat or on low.
- Don’t oversalt early. The broth reduces as it simmers, which concentrates salt. Season lightly at first, then adjust at the end.
- Don’t overcrowd the pot when browning. If the chicken steams instead of browns, you’ll miss out on flavor. Work in batches if needed.
- Don’t forget acid. Lime juice at the end lifts the whole dish.Without it, the chili can taste heavy.
Alternatives
- Rotisserie shortcut: Use shredded rotisserie chicken. Simmer the broth, beans, and spices first, then stir in the chicken for the last 5 minutes.
- White chicken chili: Skip chili powder and smoked paprika; use extra cumin and a pinch of coriander. Add more green chiles and finish with a handful of fresh cilantro.
- Veggie version: Swap chicken for extra beans (pinto or chickpeas) and add diced zucchini or bell peppers.Use vegetable broth.
- Spicy upgrade: Add chipotle in adobo for smoky heat or a diced jalapeño with the onion.
- Dairy-free: Stir in a splash of coconut milk or a squeeze of cashew cream instead of sour cream.
- Slow cooker: Add all ingredients except dairy to the slow cooker; cook on Low 6–7 hours or High 3–4 hours. Stir in dairy and lime at the end.
- Instant Pot: Sauté onion, garlic, and spices; add chicken, beans, chiles, and broth. Pressure cook 8 minutes, quick release, shred chicken if needed, then stir in dairy and lime.
FAQ
Can I use chicken thighs instead of breasts?
Yes.
Thighs stay juicy and add a bit more richness. They work especially well if you plan to simmer longer or reheat often.
How can I thicken the chili without cream?
Mash a cup of beans and stir them back in, or simmer uncovered for a few extra minutes to reduce. You can also add a tablespoon of masa harina or fine cornmeal.
Is this chili gluten-free?
It is naturally gluten-free if your broth and spices are certified gluten-free.
Always check labels, especially on broth and spice blends.
What if my chili is too spicy?
Stir in more sour cream or yogurt, add a splash of milk, or serve with avocado. A small spoonful of honey can also balance heat without making it sweet.
Can I make it ahead?
Absolutely. It tastes even better the next day.
Store in the fridge and reheat gently on the stove, adding a bit of broth if it thickens too much.
What toppings go best?
Cilantro, avocado, tortilla chips, shredded cheese, sliced green onions, lime wedges, and a little hot sauce. Pick a few and keep it simple.
How do I keep dairy from curdling?
Turn the heat to low or off before stirring in sour cream or yogurt. Temper it first by whisking in a ladle of hot chili, then add it to the pot.
Can I add vegetables?
Yes.
Diced bell peppers, zucchini, or spinach fold in nicely. Add firmer veggies earlier and leafy greens at the very end.
Final Thoughts
Chicken chili is a reliable, crowd-pleasing dish that checks all the boxes: flavorful, simple, and cozy. It’s easy to tweak for your taste and what you have on hand.
Keep the core steps—bloom the spices, simmer gently, finish with lime—and you can’t go wrong. Serve it with your favorite toppings, and you’ve got a warm, satisfying meal any night of the week.
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