This taco soup crock pot recipe is the kind of meal you toss together in minutes and let the slow cooker do the rest. It’s hearty, a little spicy, and full of those classic taco flavors everyone loves. Whether it’s a busy weeknight or a relaxed weekend, this soup shows up and satisfies.
Add your favorite toppings, grab a bowl, and you’ve got a warm, comforting dinner without the fuss.
Ingredients
Method
- Brown the meat: In a skillet over medium heat, cook the ground beef with the diced onion until the meat is no longer pink, about 5–7 minutes. Drain excess fat. Stir in the garlic and cook 30–60 seconds until fragrant.
- Season the base: Sprinkle in the taco seasoning, cumin, and chili powder. Stir to coat the meat. This helps bloom the spices and builds flavor before everything goes into the crock pot.
- Load the slow cooker: Add the seasoned meat mixture to the crock pot. Pour in black beans, pinto beans, corn, diced tomatoes, Rotel, salsa, tomato paste, and broth. Stir well to combine.
- Set and cook: Cover and cook on Low for 6–8 hours or High for 3–4 hours. The longer simmer gives a richer flavor, but both work.
- Taste and adjust: About 30 minutes before serving, taste the soup. Add salt and pepper as needed. If you want more heat, add a pinch of cayenne or extra chili powder. Stir in lime juice for brightness.
- Serve with toppings: Ladle into bowls and finish with your favorites—cheese, sour cream, avocado, cilantro, green onions, and crushed tortilla chips. A squeeze of lime makes it pop.
Why This Recipe Works
This recipe leans on pantry staples like beans, tomatoes, corn, and taco seasoning, so it’s easy to assemble anytime. Browning the meat first builds a rich base, then the slow cook time blends everything into a deep, savory broth. The flavors are familiar but bold, thanks to cumin, chili, and a hint of salsa.
Plus, it’s customizable—use beef, turkey, or go meatless, and adjust the spice to suit your crowd.
Ingredients
- 1 pound ground beef (or ground turkey or chicken)
- 1 small onion, diced
- 3 cloves garlic, minced
- 1 packet taco seasoning (or 2–3 tablespoons homemade)
- 1 teaspoon ground cumin (optional, for extra depth)
- 1 teaspoon chili powder (adjust to taste)
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) pinto beans, drained and rinsed
- 1 can (15 oz) corn, drained (or 1.5 cups frozen corn)
- 1 can (14.5 oz) diced tomatoes
- 1 can (10 oz) Rotel (diced tomatoes with green chilies)
- 1 cup salsa (mild, medium, or hot)
- 3–4 cups low-sodium beef broth (or chicken or vegetable)
- 1 tablespoon tomato paste (optional, for body)
- Salt and black pepper, to taste
- Juice of 1/2 lime (optional, for brightness)
- Toppings: shredded cheddar or pepper jack, sour cream, avocado, cilantro, sliced jalapeños, green onions, crushed tortilla chips, or lime wedges
Step-by-Step Instructions
- Brown the meat: In a skillet over medium heat, cook the ground beef with the diced onion until the meat is no longer pink, about 5–7 minutes. Drain excess fat. Stir in the garlic and cook 30–60 seconds until fragrant.
- Season the base: Sprinkle in the taco seasoning, cumin, and chili powder.
Stir to coat the meat. This helps bloom the spices and builds flavor before everything goes into the crock pot.
- Load the slow cooker: Add the seasoned meat mixture to the crock pot. Pour in black beans, pinto beans, corn, diced tomatoes, Rotel, salsa, tomato paste, and broth.
Stir well to combine.
- Set and cook: Cover and cook on Low for 6–8 hours or High for 3–4 hours. The longer simmer gives a richer flavor, but both work.
- Taste and adjust: About 30 minutes before serving, taste the soup. Add salt and pepper as needed.
If you want more heat, add a pinch of cayenne or extra chili powder. Stir in lime juice for brightness.
- Serve with toppings: Ladle into bowls and finish with your favorites—cheese, sour cream, avocado, cilantro, green onions, and crushed tortilla chips. A squeeze of lime makes it pop.
Keeping It Fresh
Cool leftovers to room temperature, then store in airtight containers for up to 4 days in the fridge.
The flavors deepen overnight, so it’s even better the next day. For longer storage, freeze in single-serve containers or freezer bags for up to 3 months. Thaw in the fridge overnight and reheat gently on the stove or in the microwave, adding a splash of broth if it thickens.
Benefits of This Recipe
- Effortless prep: Minimal chopping, mostly pantry items, and the slow cooker does the heavy lifting.
- Balanced and filling: Protein, fiber, and veggies make it hearty and satisfying without being heavy.
- Budget-friendly: Canned beans, tomatoes, and corn keep costs down while delivering big flavor.
- Meal-prep friendly: Scales easily and reheats well for lunches and leftovers.
- Customizable: Swap proteins, adjust spice level, and play with toppings.
What Not to Do
- Don’t skip browning the meat: It adds essential flavor and improves the texture.
Putting raw meat straight into the crock pot can make the soup taste flat.
- Don’t add too much liquid at first: Start with 3 cups of broth; you can always add more later. Ingredients release moisture as they cook.
- Don’t over-salt early: Salsa, taco seasoning, and canned ingredients already contain salt. Season to taste near the end.
- Don’t forget toppings: The right garnish—lime, cilantro, cheese, or crunchy chips—turns good soup into great soup.
Alternatives
- Protein swaps: Use ground turkey, chicken, or chorizo.
For a vegetarian version, skip the meat and add another can of beans or a cup of lentils (no pre-cook needed).
- Heat level:</-strong> Use mild salsa and regular diced tomatoes for gentle heat, or choose hot Rotel and add diced jalapeños for a kick.
- Broth options: Beef broth is robust, chicken is lighter, and vegetable broth keeps it vegetarian.
- Add-ins: Bell peppers, zucchini, or a handful of spinach in the last 20 minutes add extra veggies. A splash of cream or a dollop of cream cheese makes it richer.
- Grain boost: Stir in a cup of cooked rice, quinoa, or small pasta right before serving for extra body.
FAQ
Can I make this on the stovetop instead?
Yes. Brown the meat and onion in a large pot, add the remaining ingredients, and simmer gently for 25–35 minutes, stirring occasionally.
Keep the lid partially on to prevent too much evaporation.
How can I thicken the soup?
Simmer uncovered for the last 20 minutes, or mash some of the beans against the side of the pot. You can also stir in 2–3 tablespoons of tomato paste or a small handful of crushed tortilla chips.
What if I don’t have taco seasoning?
Use 1 teaspoon each chili powder and cumin, 1/2 teaspoon paprika, 1/2 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/4 teaspoon oregano, and salt to taste. Adjust heat with cayenne.
Can I cook it overnight?
Yes, but use the Low setting and confirm your slow cooker doesn’t run hot.
Set it for 6–7 hours and switch to Warm until you’re ready to eat.
Is this recipe gluten-free?
It can be. Use a gluten-free taco seasoning and check labels on broth, salsa, and chips. Most plain beans and tomatoes are naturally gluten-free.
How do I make it dairy-free?
The soup itself is dairy-free.
Just skip cheese and sour cream or use dairy-free alternatives for toppings.
What toppings work best?
Shredded cheese, sour cream, avocado, cilantro, green onions, jalapeños, lime wedges, and crushed tortilla chips are all great. Pick a mix of creamy, fresh, and crunchy for balance.
Can I double the recipe?
Absolutely. Use a large crock pot (6–7 quarts) and avoid filling above two-thirds full.
Increase cooking time by 30–60 minutes if needed.
Why does my soup taste bland?
Add salt at the end, a squeeze of lime, and a bit more chili powder or cumin. A splash of salsa or hot sauce can also wake it up quickly.
How long does it keep?
In the fridge, up to 4 days. In the freezer, up to 3 months.
Reheat gently and add a little broth if it thickens.
Final Thoughts
This taco soup crock pot recipe is comfort food with almost no effort. It’s flexible, forgiving, and perfect for feeding a crowd or stocking your fridge with easy meals. Keep the basics on hand, tweak the spice to your liking, and pile on the toppings.
One pot, big flavor, and a cozy bowl every time.
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